The Algorithm for Releasing Limitations in Action: A Quick Version 

Please note: the instructions below are to only be used for personal practice and may not be used to work with others people

We'll explore many algorithms on our journey together, but the Basic Algorithm is the core foundation of NeuroGraphica practice. Follow these simple steps to complete your drawing, reconnect to your clarity, and integrate your inner shift.**

1. Theme - what's on your mind?

• Choose one word that represents a current challenge or limiting belief.

• Set a timer and write "20 Words in 2 Minutes" that come to mind in connection with this theme. Let it flow freely.

• Briefly observe: What has this revealed to you?

2. Catharsis - emotional release or composition

• On your page, begin with scribble-like lines (freeform, expressive, emotional).

• This release represents emotional tension—don't overthink it.

• Pause and observe your image, emotions, body sensations, and thoughts.

3. Conjoining - softening the conflict and calming the mind

• Add neurolines that connect all edges and corners of your catharsis. 

• Gently round the corners at all intersection and soften any remaining straight lines with neurolines over them. 

• Observe your images, emotions, body sensations, and thoughts with respect to your theme.

4. Integration - in the world and within you

• Bring additional neurolines into the background to integrate your theme with the outside world and the society. 

• Add color using highlighters to your shapes to bring harmony, integration, and transformation. 

• Choose your colors based on intuition or refer to the color guide below.

• Ask: What feeling or quality do I want to bring into my theme?

• As you color, observe what is shifting inside with respect to images, emotions, body sensations, and meanings that arise.  

5. Field Lines - support from the Universe

• Add thick neurolines from top to bottom of your drawing. 

• These lines bring unity to your drawing like flowing rivers feeding everything with eternal energy, symbolizing the universal force that supports you with respect to your theme.

• Pause and observe what has shifted within you. Remind yourself that you're always supported and guided, even when you forget about it. 

6. Fixation - your blueprint for the perfect solution

• Identify and illustrate a rounded fixation figure that would represent a perfect solution or insight within your mind.

• The realization or solution might not be revealed to you fully just yet, but you're opening the gate of your subconscious mind to show that it does exist and is becoming visible to you.

• Observe: What clarity, ideas, or understanding is being revealed to you at this stage? Big or small. How does it feel in your body and emotions?

7. Style & Refinement - harmonization of the nervous system 

• Refine your drawing—emphasize the beauty and visual harmony. This is an important (but often overlooked) step because it helps the brain recognize the transformation as complete and positive, anchoring the new, harmonious state into your nervous system through visual satisfaction and emotional integration.

• Trace outer lines to create more smoothness. Enhance meaningful sections to create impact. Add shades with coloring pencils. 

• Notice how the image now feels different from where you began. Notice how YOU feel different from where you began. 

8. Reflection

• Return to your original theme.

• Again, write "20 words in 2 minutes" in association with it.

• Compare: What has changed in your thoughts or feelings?

• Reflect on the emotional, energetic, or intuitive shift that occurred.

**©HeartFlow, 2025. All Rights Reserved.

Neurographica® is a registered method developed by Pavel Piskarev and is protected by intellectual property rights, including trademark and copyright Neurographica. This content is intended solely for personal practice and self-exploration. It is not permitted for teaching others, sharing, or facilitating Neurographica sessions—certified qualifications are required for professional use of the method Neurographica. 

Whether you're navigating a transition, releasing a limitation, or simply tuning into yourself more deeply—color is your ally. Trust your hand, trust your heart, and let the drawing guide you home.

❤️ Red – Grounding & Stability
Use red when you want to feel safe, supported, and anchored.

🧡 Orange – Flow & Emotional Ease
Choose orange to unlock creativity, movement, sexuality, and joy.  

💛 Yellow – Confidence & Clarity
Yellow brings in mental focus, courage, self-worth, and self-trust.

💚 Green – Healing & Compassion
Let green support your heart. It’s a color for healing, forgiveness, and gentle integration.

🩵 Blue – Truth & Expression
Blue invites you to speak and live your truth with calm clarity.

💙 Indigo – Insight & Intuition
Indigo helps you access your inner knowing and clear perspective.

💜 Violet - Transformation & Connection
Open to possibility. Violet invites transformation and connection to higher purpose.

🩷 Pink – Compassion & Inner Nurturing
Hold yourself gently. Pink offers tenderness, emotional healing, and self-love.

🤍 White – Lightness & Letting Go 
White helps you release the old and trust the process.

🤎 Brown – Grounded Wisdom & Ancestral Support
Return to your roots. Brown carries the earth’s stability, ancestral memory, and embodied wisdom.

An Invitation to Support This Work  

I can’t tell you how meaningful it is to gather in these workshops with such open-hearted, creative people. Every time we draw together, I witness how much clarity, relief, and inspiration this practice can bring—not just individually, but as a collective.

That’s why I keep these gatherings free and open. Creativity is meant to flow, and I want this space to remain accessible to those who feel called.

If you’ve found value here and want to help keep this work alive, there are a few ways to support:

Share your experience (video testimonial)

One of the most powerful ways this work can ripple outward is through your story. When others hear directly from you—about the clarity, ease, or inspiration you felt—they can imagine what might be possible for themselves too.

If you feel called, I’d be deeply grateful if you could record a short video (even 1–2 minutes is enough) sharing:

• What challenge drew you to this work

• A moment of clarity or insight you experienced

• How you felt afterward

It doesn’t need to be polished or perfect—just you, as you are, speaking from the heart. Please email it to [email protected]

Share the gift with someone you care about

You never know whose life you might touch. These workshops have been deeply transformational for many, and sometimes what someone needs most is just a reminder that clarity and creativity are available to them. Invite someone you care about to join us next time using this link: https://www.heartflow.life/group_workshops 

Energy exchange

This workshop is offered as a gift — there is no charge and no expectation of donation. Your presence, participation, and feedback are already a meaningful contribution.

If the experience moved you and you’d like to support this work, you’re welcome to give from the heart in any amount that feels right. Every contribution helps sustain and expand this creative space for collective clarity and transformation.

As a heartfelt thank you, you’ll receive a special downloadable PDF with:
✨ An expanded color guide
✨ Empowering affirmations for each color
✨ Practical tips to help you integrate your drawing insights into daily life

Step into deeper transformation 

If you’re a heart-led professional or creative moving through a life or work transition, I’d love to invite you into a space of clarity and renewal. Through a gentle blend of neuroscience-based drawing, creative exploration, and transformational coaching, we’ll work together to dissolve the blocks that keep you stuck, quiet the self-doubt, and reconnect you to your inner confidence and sense of purpose. This isn’t about fixing you—it’s about rediscovering the wisdom and direction that already lives within you, so you can step forward with grounded clarity and inspired flow.

Every time you share, contribute, or simply show up fully—you’re helping weave a space where creativity and clarity can ripple outward into the world.