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The Algorithm for Releasing Limitations in Action: A Quick Version 

Please note: the instructions below are to only be used for personal practice and may not be used to work with others people

We'll explore many algorithms on our journey together, but the Basic Algorithm is the core foundation of NeuroGraphica practice. Follow these simple steps to complete your drawing, reconnect to your clarity, and integrate your inner shift.**

1. Theme

• Choose one word that represents a current challenge or limiting belief.

• Set a timer and write "20 Words in 2 Minutes" that come to mind in connection with this theme. Let it flow freely.

• Briefly observe: What has this revealed to you?

2. Composition (Catharsis)

• On your page, begin with scribble-like lines (freeform, expressive, emotional).

• This release represents emotional tension—don't overthink it.

• Pause and observe your image, emotions, body sensations, and thoughts.

3. Conjoining 

• Add neurolines that connect all edges and corners of your catharsis. 

• Gently round the corners at all intersection and soften any remaining straight lines with neurolines over them. 

• This instantly softens the conflict, calms the mind, and invites more harmony.

• Observe your images, emotions, body sensations, and thoughts with respect to your theme.

4. Integration 

• Bring additional neurolines into the background to integrate your theme with the outside world and the society. Remember that the solutions comes when the number of lines outside of the composition exceeds the number of lines within it. 

• Begin adding color using highlighters to your shapes to bring harmony, integration, and transformation. Color at least 2 neighboring shapes at a time. 

• Choose your colors based on intuition or refer to the color guide below.

• Ask: What feeling or quality do I want to bring into my theme?

• As you color, observe what is shifting inside with respect to images, emotions, body sensations, and meanings that arise.  

5. Field Lines

• Add thick neurolines from top to bottom of your drawing. 

• These lines bring unity to your drawing like flowing rivers feeding everything with eternal energy, symbolizing the universal force that supports you with respect to your theme.

• Pause and observe what has shifted within you. Remind yourself that you're always supported and guided, even when you forget about it. 

6. Fixation

• Identify and illustrate a rounded fixation figure that would represent a perfect solution or insight within your mind.

• The realization or solution might not be revealed to you fully just yet, but you're opening the gate of your subconscious mind to show that it does exist and is becoming visible to you.

• Observe: What clarity, ideas, or understanding is being revealed to you at this stage? Big or small. How does it feel in your body and emotions?

7. Style & Refinement

• Refine your drawing—emphasize the beauty and visual harmony. This is an important (but often overlooked) step because it helps the brain recognize the transformation as complete and positive, anchoring the new, harmonious state into your nervous system through visual satisfaction and emotional integration.

• Trace outer lines to create more smoothness. Enhance meaningful sections to create impact. Add shades with coloring pencils. 

• Notice how the image now feels different from where you began. Notice how YOU feel different from where you began. 

8. Reflection

• Return to your original theme.

• Again, write "20 words in 2 minutes" in association with it.

• Compare: What has changed in your thoughts or feelings?

• Reflect on the emotional, energetic, or intuitive shift that occurred.

**©HeartFlow, 2025. All Rights Reserved.

Neurographica® is a registered method developed by Pavel Piskarev and is protected by intellectual property rights, including trademark and copyright Neurographica. This content is intended solely for personal practice and self-exploration. It is not permitted for teaching others, sharing, or facilitating Neurographica sessions—certified qualifications are required for professional use of the method Neurographica. 

Whether you're navigating a transition, releasing a limitation, or simply tuning into yourself more deeply—color is your ally. Trust your hand, trust your heart, and let the drawing guide you home.

❤️ Red – Grounding & Stability
Use red when you want to feel safe, supported, and anchored.

🧡 Orange – Flow & Emotional Ease
Choose orange to unlock creativity, movement, sexuality, and joy.  

💛 Yellow – Confidence & Clarity
Yellow brings in mental focus, courage, self-worth, and self-trust.

💚 Green – Healing & Compassion
Let green support your heart. It’s a color for healing, forgiveness, and gentle integration.

🩵 Blue – Truth & Expression
Blue invites you to speak and live your truth with calm clarity.

💙 Indigo – Insight & Intuition
Indigo helps you access your inner knowing and clear perspective.

💜 Violet - Transformation & Connection
Open to possibility. Violet invites transformation and connection to higher purpose.

🩷 Pink – Compassion & Inner Nurturing
Hold yourself gently. Pink offers tenderness, emotional healing, and self-love.

🤍 White – Lightness & Letting Go 
White helps you release the old and trust the process.

🤎 Brown – Grounded Wisdom & Ancestral Support
Return to your roots. Brown carries the earth’s stability, ancestral memory, and embodied wisdom.

If this experience moved you, you’re welcome to give from the heart.

This workshop is offered as a gift — there is no charge and absolutely no expectation for donation. Your presence, genuine participation, and honest feedback are more than enough.

However, if you feel deeply moved or supported by the experience and wish to contribute to the continuation of this work, you are welcome to make a donation of the amount you choose.

As a heartfelt thank you, you'll receive a special downloadable PDF with

• an expanded color guide

• empowering affirmations for each color

• practical tips to help you integrate the insights from your drawing into daily life